Mental health strategies to cope with the coronavirus pandemic. Anxiety, fatigue, brain fog, depression, loneliness, obsessive compulsive disorder, substance addiction — all heightened during COVID, job losses, furloughs, and stress about health. That Expert Show host Anna Canzano interviews Dr. David Jeffery of Trillium Family Services about ways to practice mental health hygiene.  GET TIPSHEET for this episode here.

Leave a Reply