The newest Keep Oregon Well activity sheet featuring Kipp the KOW is ready! This time Kipp the Kow is a teammate, helping folks through the The Sanctuary Model’s “Community Meeting tool”. Click here to read more about Community Meetings.
Asking a friend, family member or coworker, “how are you feeling?” encourages emotional identification. Traumatized people often experience alexithymia (an inability to give words for how they feel). We increase emotional intelligence by learning new words for feelings. It is easier to help each other when we know their emotional states. Check out the Sanctuary Model’s Community Meeting Feeling List for satisfied and not satisfied feelings below.
Stay tuned for more Kipp the KOW activity sheets!