Fit for a King, also known as FFAK, is an American Christianmetalcore band from both Dallas and Tyler, Texas that started in 2007. Keep Oregon Well spokesperson JoAnn Schinderle caught up with the band at the recent Vans Warped Tour in Salem, OR. The guys opened up about wellness and self-care while touring.

Thank you for your time Fit for a King! To see more content about fighting the stigma of mental illness, check out previous Keep Oregon Well events. To be a Mental Health Matters advocate yourself, sign our pledge.

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